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A
B
- Baby spinach or arugula leaves (optional) (1)
- Baguette (1)
- Baking powder (3)
- Bean sprouts (1)
- Beef sirloin or rump steak, thinly sliced (1)
- Beef stock (1)
- Bell pepper, sliced (2)
- Black pepper (2)
- Blueberries (1)
- Blueberry syrup or violet syrup (1)
- Boneless skinless chicken breast, thinly sliced (1)
- Boneless, skinless chicken breasts (1)
- Broccoli head, cut into small florets (1)
- Brown sugar (3)
- Butter (2)
- Butter or vegan butter (2)
- Buttermilk (1)
C
- Canned crushed fire-roasted tomatoes (1)
- Cans lentils, lightly drained (1)
- Carrot (1)
- Carrot, julienned (1)
- Cayenne pepper (1)
- Chia seeds or handful of spinach (1)
- Chicken broth (1)
- Chicken stock (1)
- Chili powder (1)
- Chili powder (adjust to taste) (1)
- Chipotle peppers in adobo sauce, chopped (2)
- Chopped fresh cilantro (1)
- Chopped sweet onion (1)
- Cinnamon (2)
- Cloves, minced (1)
- Cooked chicken, shredded (1)
- Cooked long-grain rice (1)
- Cooked short-grain rice (1)
- Cooking spray (1)
- Corn kernels (1)
- Corn tortillas (1)
- Cornstarch (2)
- Cream cheese, cubed (1)
- Crumbled cotija cheese (1)
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- Crushed peanuts for garnish (1)
- Crushed tomatoes (1)
- Cucumber (1)
D
E
F
- Filtered water (1)
- Firm tofu, drained and crumbled (1)
- Fish sauce (2)
- Flaxseed meal (2)
- For the Beef: (1)
- For the Chicken Stew: (1)
- For the Dumplings: (1)
- For the sauce: (1)
- For the Sauce: (1)
- For the stir fry: (1)
- Fresh ginger (1)
- Fresh ginger, grated (1)
- Fresh ginger, minced (1)
- Fresh jalapeños, finely chopped (1)
- Fresh mint, basil, lavender, or rosemary for garnishing (1)
- Fresh or frozen strawberries (1)
- Fresh parsley, chopped (2)
- Freshly squeezed lemon juice (1)
- Frozen blackberries (1)
- Frozen blueberries (1)
G
- Garam masala (1)
- Garlic (1)
- Garlic and ginger (1)
- Garlic cloves, minced (2)
- Garlic, grated (2)
- Garlic, minced (4)
- Ginger (1)
- Ginger, grated (1)
- Gluten-free all-purpose flour (with xanthan gum) (1)
- Gluten-free baking powder (1)
- Gluten-free cornmeal (1)
- Gochujang (2)
- Granulated sugar (2)
- Grated carrots (1)
- Grated Parmesan (1)
- Grated radish (1)
- Ground chicken (1)
- Ground cumin (3)
- Ground cumin (optional) (1)
L
M
O
- Of a natural sweetener (such as honey, maple syrup, or agave syrup) (1)
- Of diced bell pepper (5)
- Of diced onion (5)
- Of dried basil (5)
- Of dried oregano (5)
- Of kidney beans, drained and rinsed (5)
- Of sliced mushrooms (5)
- Of sliced olives (5)
- Of tomato sauce (5)
- Of vegan cheese, shredded (5)
- Olive oil (7)
- Onion, diced (2)
- Onion, finely chopped (1)
- Onion, sliced (1)
- Or sunny-side-up eggs (1)
- Oyster sauce (1)
P
- Panko breadcrumbs (1)
- Paprika (1)
- Peeled and sliced (1)
- Pinch of salt (1)
- Plain flour (1)
- Plain yogurt (1)
- Potatoes (1)
- Processed cheese (e.g., Velveeta) (1)
- Protein such as chicken, shrimp, or tofu (1)
- Pumpkin puree (1)
- Pumpkin purée (1)
- Pure maple syrup (1)
- Pure vanilla extract (1)
- Purple sprinkles or edible glitter, to garnish (1)
R
S
- Salt (2)
- Salt & pepper, to taste (1)
- Salt and freshly ground black pepper, to taste (1)
- Salt and pepper (5)
- Salt and pepper to taste (3)
- Salt to taste (3)
- Salted butter (1)
- Scallions, chopped (1)
- Sea salt (1)
- Sesame oil (3)
- Sesame seeds (1)
- Sharp cheddar, grated (1)
- Shredded cheddar cheese (optional) (1)
- Shredded cooked chicken (1)
- Small broccoli florets (1)
- Small onion, diced (1)
- Smoked paprika (1)
- Sour cream (1)
- Soy sauce (4)
- Spinach (1)
- Sprig fresh rosemary (1)
- Sriracha (1)
- Stalks, sliced (1)
- Sugar (2)
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