Pumpkin Oats with Toasted Almonds is a delightful autumn-inspired breakfast that combines the comforting warmth of oatmeal with the rich, earthy flavors of pumpkin. This nutritious dish offers a perfect balance of creamy texture and crunchy elements, making it a satisfying way to start your day.
The heart of this recipe lies in its simplicity and wholesome ingredients. Rolled oats are cooked to creamy perfection in a mixture of almond milk and water, creating a smooth and luxurious base. The addition of pumpkin purée infuses the oats with a subtle fall flavor and a beautiful golden hue, while also boosting the dish’s nutritional value with vitamins and fiber.
A touch of cinnamon and brown sugar enhances the pumpkin’s natural sweetness, Pumpkin, creating a harmonious blend of flavors that evoke the essence of autumn. The dish is further elevated by the addition of flaxseed meal, which not only adds a nutty undertone but also provides omega-3 fatty acids and additional fiber.
What truly sets this dish apart is the contrast of textures. The creamy oats are complemented by a layer of juicy blueberries nestled at the bottom of the bowl, offering bursts of fruity flavor with each spoonful. The crowning glory is a generous sprinkle of toasted almonds on top, providing a delightful crunch and a rich, nutty taste that perfectly balances the soft oats.
This Pumpkin Oats with Toasted Almonds is not only delicious but also vegan-friendly and easily adaptable for gluten-free diets. It’s a versatile recipe that can be enjoyed throughout the fall season and beyond, offering a comforting and nourishing start to any day. Whether you’re a pumpkin enthusiast or simply looking for a new twist on your morning oatmeal, this recipe is sure to become a breakfast favorite.
✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Pumpkin Oats with Toasted Almonds
Description
Pumpkin Oats with Toasted Almonds is a comforting autumn breakfast featuring creamy oats infused with pumpkin, cinnamon, and brown sugar. Topped with crunchy toasted almonds and nestled over juicy blueberries, this vegan-friendly dish offers a perfect balance of flavors and textures to start your day right.
Ingredients
Instructions
-
Bring almond milk and water to a boil in a small saucepan.
-
Add oats and salt, reduce heat to medium, and cook for 2 minutes.
-
Stir in pumpkin purée and cook for 3-4 minutes until creamy, stirring often.
-
Meanwhile, toast chopped almonds in a dry skillet until lightly browned.
-
Remove oats from heat and stir in flaxseed, cinnamon, and brown sugar.
-
Warm blueberries in a microwave-safe serving bowl.
-
Pour the pumpkin oats over the blueberries and top with toasted almonds.
-
Serve immediately and enjoy your comforting autumn breakfast.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 386kcal
- % Daily Value *
- Total Fat 16.7g26%
- Saturated Fat 2.4g12%
- Total Carbohydrate 56.5g19%
- Sugars 7.5g
- Protein 18.2g37%
- Vitamin A 302 IU
- Vitamin C 12 mg
- Calcium 135 mg
- Iron 7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
