The Delicious Chicken Tinga Tacos

Chicken Tinga Tacos are a mouthwatering Mexican dish that combines tender, shredded chicken with a smoky, spicy tomato-based sauce. This recipe offers a perfect balance of flavors and textures, making it an ideal choice for both casual weeknight dinners and entertaining guests. The star of the dish is the chicken tinga, which is cooked in a flavorful sauce made with chipotle peppers, onions, garlic, and aromatic spices. The result is juicy, well-seasoned chicken that’s bursting with bold, complex flavors.

These tacos are served on warm, charred corn tortillas and topped with a variety of fresh ingredients that complement the spicy chicken. Creamy avocado provides a cool contrast to the heat, while cilantro adds a bright, herbaceous note. Diced red onions contribute a sharp, crisp texture, and crumbled cotija cheese brings a salty, tangy element to the mix. A squeeze of lime juice over the top adds a zesty finish that ties all the flavors together.

One of the best aspects of this recipe is its simplicity and quick preparation time. In just about 20 minutes, you can have a restaurant-quality meal on the table. The recipe is also versatile, allowing for easy customization to suit individual tastes or dietary needs. For those who prefer less heat, the number of chipotle peppers can be adjusted, while those who love spice can add extra.

Chicken Tinga Tacos are not only delicious but also visually appealing, with their vibrant colors and varied textures. They’re perfect for casual gatherings, family dinners, or even as a crowd-pleasing party food. With their irresistible combination of flavors and ease of preparation, these tacos are sure to become a favorite in any household.

✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.

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Healthy

The Delicious Chicken Tinga Tacos

Cooking Method: Broiling, Sauteing, Simmering Cuisine: Asian, Chinese Recipe Keys: Quick Meals Soy Free Vegan

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Rest Time 10 mins Total Time 40 mins

Servings: 1

Best Season: Suitable throughout the year

Description

Chicken Tinga Tacos feature spicy, smoky shredded chicken in a chipotle-tomato sauce, served on charred corn tortillas. Topped with avocado, cilantro, red onion, and cotija cheese, these tacos offer a perfect balance of flavors and textures. Quick to prepare, they're ideal for both weeknight dinners and entertaining guests.

Ingredients

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• 1 tablespoon olive oil
• 1 cup chopped sweet onion
• 2 piece garlic cloves, minced
• 1-2 chipotle peppers in adobo sauce, chopped
• 1 teaspoon dried oregano
• ¹⁄₂ teaspoon ground cumin
• ³⁄₄ cup canned crushed fire-roasted tomatoes
• ¹⁄₄ cup chicken stock
• ¹⁄₂ teaspoon kosher salt
• 3 cups shredded cooked chicken
• 10 corn tortillas
• 2 ripe avocados, sliced
• ¹⁄₄ cup chopped fresh cilantro
• ¹⁄₂ cup diced red onion
• ¹⁄₄ cup crumbled cotija cheese
• 1 lime, cut into wedges

Instructions

1. Sauté onion in oil for 4 minutes, add garlic and cook for 30 seconds.

1. Add chipotles, oregano, and cumin, toast for 1 minute.

1. Add tomatoes, stock, and salt. Simmer for 7 minutes.

1. Blend sauce until smooth.

1. Return sauce to pan, add chicken, and cook for 5 minutes.

1. Char tortillas and prepare garnishes.

1. Assemble tacos with chicken and toppings.

Nutrition Facts

Servings 1

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Amount Per Serving

Calories 386kcal

% Daily Value *

Total Fat 16.7g26%

Saturated Fat 2.4g12%

Total Carbohydrate 56.5g19%

Sugars 7.5g

Protein 18.2g37%

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Vitamin A 302 IU

Vitamin C 12 mg

Calcium 135 mg

Iron 7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.