Start your day right with this delightful Strawberry Maple Protein Shake. This quick and easy breakfast smoothie combines the sweet, juicy flavor of fresh strawberries with the rich, natural sweetness of pure maple syrup. Packed with protein and essential nutrients, this shake is perfect for busy mornings, post-workout recovery, or a healthy snack any time of day.
Our Strawberry Maple Protein Shake is more than just a tasty treat – it’s a powerhouse of nutrition. The strawberries provide a hefty dose of vitamin C and antioxidants, while the protein powder helps build and repair muscles. The addition of pure maple syrup not only enhances the flavor but also adds beneficial minerals and antioxidants.
This smoothie is incredibly versatile. You can use fresh or frozen strawberries depending on the season and your preference. The recipe is easily customizable – add a handful of spinach for extra nutrients, or throw in some chia seeds for an omega-3 boost. Whether you’re looking to support your fitness goals, manage your weight, or simply enjoy a delicious and satisfying drink, this Strawberry Maple Protein Shake has got you covered.
Making this shake is a breeze. With just a few simple ingredients and a blender, you can whip up this nutritious smoothie in minutes. It’s perfect for meal prep too – make a batch in advance and store it in the fridge for an instant breakfast or snack on the go.
Indulge in the perfect balance of sweet strawberries and rich maple flavor while nourishing your body with high-quality protein. This Strawberry Maple Protein Shake is not just a drink – it’s a delicious way to fuel your day and support your health goals.
✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.
Strawberry Maple Protein Shake
Description
Kickstart your day with our Strawberry Maple Protein Shake. This delicious smoothie combines fresh strawberries, pure maple syrup, and protein powder for a nutritious and satisfying breakfast. Quick to make and packed with flavor, it's the perfect fuel for busy mornings or post-workout recovery.
Ingredients
Instructions
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Add all ingredients to a blender.
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Blend on high speed until smooth and creamy.
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Pour into a glass and enjoy immediately.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 16.7g26%
- Saturated Fat 2.4g12%
- Total Carbohydrate 56.5g19%
- Sugars 7.5g
- Protein 18.2g37%
- Vitamin A 302 IU
- Vitamin C 12 mg
- Calcium 135 mg
- Iron 7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
